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anyone for yoga?

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stressed0506:
I know that this is not strictly San Stef... but if anyone feels like doing a bit of gentle yoga then there is a brilliant yoga class on at the Athos bar just off the junction on the way down into Arillas. (Opposite Kostas supermarket).

It is led by a delightful young English woman called Sarah who is very encouraging and takes your own abilities (or lack of!) into account. Classes start at 6 - 7.30 on Mondays and Wednesdays and take place in a lovely little studio by the pool.

Well worth a visit! I thoroughly enjoyed the class and came away feeling even more laid back than I usually do in san Stef which is saying something!

Jimbo:
If I got any more laid-back my metabolism would go into reverse!

buttyboy@live.co.uk:
nice but too hot for that. The only yoga movement I will do is moving a mythos upto my mouth lol

EJ:
That sounds great....is that am or pm?
Also, we've only been to San Stef once so I'm not sure how far is that to walk/how long would it take do you think? Thanks!

Need to find that hand drawn map I had last year....I'm sure I found it on this forum?

joan:
I've found the perfect yoga pose Lynn..... slow vertical arm lifts in Glenn's (Get the G&T's in !!) See you on the 15th if you are still there  :D

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