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Steep Hills
tonyco1:
Bubbles - and you could be blowing bubbles if you catch me - I may just keep on running - you lot are scary!! LOL
Clare Davies:
Hi
We take my mum with us to SS and she is 69 this year with different health problems but she has no problems walking anywhere in SS or around Corfu so don't worry about it. My advice is take your time, drink plenty and enjoy your holiday as there is no place like it and you will soon forget how far you have walked or how long you have been out and about.
Yamas
Clare
tonyco1:
Thanks Clare - nice example of how it will be!
Bubblehead and kipper:
.....and bring some rehydration powder with you ( for those with heart/kidney conditions check with your Dr first ); you would be surprised how the hustle and bustle of hol prep, the flight and the sun....and the alcohol you boys/don/hendrix46:)?,??? consume from the minute you get through the departure lounge, heard hendrix46 starts on the way to the Airport LOL LOL... dehydrates you. A nice tasting one is dyriolite, not sure of sp, or the boots/superdrug/savers own brands...not as nice tasting ;D. If you forget to bring, dont fret, AlMORA plus is available from the local Pharmakio and we take this on a daily basis, but more, up to 8 times a day the Pharmacists suggested, if req. Replaces the natural salts "electrolyte replacement", quite different from drinking water and ideal for any form of upset tummy, nauseousness, D/V etc. Lucazade sport is good to on a smaller scale.
Tony being well hydrated in this manner will help and see you sprinting up the hill but if you hurt and all fails don't worry nurses 8) Bev/Gwen will look after you, and don't be naughty you two(T/D) and let your minds work overtime!!!!!!! and don't forget your hats and not to do it between 12&3pm.
antio...bye.
bevie
Holistica:
--- Quote from: Bubblehead and kipper on August 14, 2009, 03:18:47 PM ---Ps FAO Tonycool!!!!!
Forgotton to add, the only one reason Gwen and I chase up the hill :P is because of what is waiting there for us!! :-X
--- End quote ---
Yeah, that's right Bevvie ! But wonder what that can be ?? .........
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